• 2 Juice Recipes for you on Day 5 of my Feast

    by  • January 5, 2014 • drinks, recipes, videos • 0 Comments

    Morning Fruit Juice, makes approx 12-16 oz.

    1 grapefruit, peeled

    1 orange or 3 clementines, peeled

    1 apple

    1/2 piece of ginger

    Push through your juicer & drink up!

     

    Gorgeous Green Juice, makes approx 32 oz.

    1 bunch kale

    1 handful parsley or cilantro

    1 cucumber

    2 celery stalks

    2 apples

    1 pear

    1/2-1 lemon (peel ok)

    1/2 inch piece of ginger

    Push through juicer & drink up!

    I am doing an extended juice feast.  I hope to go for about 30 days, but I’m taking it one day at a time.  So far I feel fabulous.  I jumped right into without any difficulty, which is not always the case.  Often I feel tired & get an occasional headache.  Yeah for an easy start!

    During a feast I drink 3-4 quarts of fresh juice a day along with water, wheatgrass juice, herbal teas & a little miso & hot water when I need it to warm up.  🙂  And it has been FREEEZING out, so I have had needed stuff to warm me up!

    Potty talk:  I started out doing salt water flushes to clean out my colon, but didn’t love the results.  I was feeling kinda bloated.  So today I did an enema & that helped release some junk from my body.  YEAH!

    If you would like to participate in a cleanse this month, I am offering two different options:  A 7 day raw food cleanse & a 3-5 juice feast.  Click here for details.

    Wishing you a JUICY day!  xoxo 

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