A Hearty Breakfast Bowl
by girlgoneraw • April 19, 2015 • Uncategorized
A Hearty Breakfast Bowl for 1
Sometimes I need a little something extra to go along with my quart of green smoothie or green juice in the morning & when that’s the case, I whip up a yummy breakfast cereal with whatever I have on hand.
1/2 cup raw oats (or buckwheat soaked in water for 20 minutes & then rinsed)
2 Tbs shredded coconut
2 Tbs hemp seeds
1 Tbs flax seeds or chia seeds
1 banana (or other fruit)
1 pitted date
1 Tbs carob powder – optional
1/2 tsp cinnamon – optional
1/2 cup hot water
Place all ingredients together in a blender or food processor (I like to use my nutribullet for this) & blend until smooth. Eat up as is or top with almond milk, shredded coconut & fresh fruit. SO GOOD!