• 31 Day Challenge

    31 days. 31 quarts. Feel Good for SPRING!  Join in any time!  the challenge is running through the end of MARCH.

    Join the facebook event page here: 

    https://www.facebook.com/events/160620387781070/

    LOVE YOURSELF, LOVE YOUR GREEN DRINKS!
    Join me for a 31 day green drink challenge that will help you enjoy the best of Spring & Summer!

    I am not asking you to change any of your current eating habits, I am only asking that you add 1 quart of green smoothie or green juice to your diet everyday for 30 days. You can drink it all in the morning or throughout your day … whatever works for you … just make sure by the end of the day it is gone. 🙂  And have your family join the fun too!

    ADD 2 QUARTS a DAY & leave less room in your belly for the bad stuff.  That’s what I’m going to do!
    • drink 2 quarts of green smoothie/juice a day & eat at least 2 side salads throughout your day

    Your green smoothie/juice is not necessarily meant to be a meal replacement, although they are very filling, so you may not need to eat too much along with it.

    WHAT YOU WILL NEED:
    a blender or juicer
    fresh produce
    water

    WHAT TO EXPECT:
    increased energy
    improved digestion
    glowing skin
    a desire to be healthier
    emotional balance
    weight loss

    Maggie & me celebrating our NEW book!

    Visit http://girlgoneraw.com/green-drinks/ for info more about green smoothies and juices & recipes!
    And Purchase our smoothies book (actual paper book) or ebook with over 110 recipes for more smoothie inspiration: http://girlgoneraw.com/ebooks/

     

    SHARE your favorite smoothies, pictures & experiences on the facebook event page! I will post a recipe every day or two!