• How I Feel After my Juice Feast

    by  • February 21, 2013 • drinks • 1 Comment

       I have been eating again for almost a week after my 20 day juice feast & I feel fabulous!   🙂  I lost about 10 pounds and my rash has only flared up once after I ate a green smoothie with banana & mango  which has prompted me to take a break form those 2 ingredients for now.  I just feel so good in my own skin again!  I am so grateful to my juice feast for that!

    And I love the mindfulness and awareness around food that has re-surfaced since my feast.  It’s so nice to be in tune with my body and to make food choices that reflect what my body is asking for.

    I have done many juice feasts that range in time from 3 days to 14 days and it is always a goal of mine to continue to drink fresh green juice daily, but somehow I have a hard time making that happen.  I am happy to report that I think I have finally formed a juice habit!  Juicing no longer feels like a challenge or a chore.  I just do it & drink up.  I have continued to drink at least a quart of green a day and that makes me feel so darn good.  I hope to continue on this path because green juice helps me live my best life!  What helps you live your best life?

    One Response to How I Feel After my Juice Feast

    1. February 24, 2013 at 3:13 am

      Congratulations on another successful Juice Feast!!

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